Life Transitions

Transitions are a natural part of life and can cause depression, sleep problems, stress, fear, feeling of vulnerability and fragility. Birth, death, marriage, divorce, a move, a new job, retirement and aging are all a part of life cycle and some people have difficulty dealing with it. 

Signs of Difficulty Dealing with Life Transitions 

• Difficulty sleeping.
• Low energy.
• Headaches.
• Digestive issues.
• Frequent illness.
• Decreased sex drive

How can we help ?

People struggling with life transitions need professional help under the supervision of an experienced psychiatrist to help them adjust to change, negotiate their challenges, develop new coping strategies and medication management if necessary